Each MH Fitness Center includes access to all cardio, weight machines, free weight equipment areas, and group fitness training classes .
Boot camps are group style workouts that range from 30 min to 1 hour. These indoor and/or outdoor camps are high intensity, cardio-based workouts that will leave you breathless and feeling accomplished!! Each bootcamp will bring something unique and different
Want to workout and make friends? Try a group training class and be surrounded with other highly motivated people! Muscle House Fitness Center's Group Fitness Classes are intense, energetic workouts for all levels of fitness, that will promote your journey by sculpting, strengthening and losing weight.
Muscle House Fitness Center's Online programs are designed to help you stay accountable and reach your goals at your convenience wherever your most comfortable! All you need is you, your commitment and dedication to your goals. Online sessions are done via Zoom, recorded and uploaded to Burnalong and MH University for 24/7 access. No equipment or gym membership necessary. For more information, or to register, feel free to contact using the form below, or calling (402) 618-2579
Are you new to working out or need an extra push? Our certified fitness professionals are a great guide to determining where to start and staying on track with your fitness and nutritional goals. Let us help you stay accountable and motivated throughout your fitness journey.
Holistic health is your overall state of wellness on all levels of your being: physical, emotional, mental and spiritual. It encompasses the health of your entire being and extends to everyone and everything that interacts with you in any way.